I'm guessing you're looking for a good hypnotherapist because you've either tried everything else already and/or you like how easy it all sounds - just sitting relaxed in a chair while someone else sorts out the problem for you (not quite the whole story but see the hypnotherapy page for more info).
Maybe you know someone who's tried it and had success, or read about the many celebrities who've used it on the quiet?
So, does it work?
The answer is YES, hypnotherapy is a very powerful tool. There are many, many people out there who are living with slimmer bodies, less worries, smoke-free, happier lives because they've chosen hypnotherapy to help them.
HOWEVER, hypnotherapy isn't the only way of using the power of your mind to achieve the change you want easily. For many people, other mind-focused approaches work equally well and are often more long-lasting. My aim is to find the right approach for you.
Come and have a chat - I want to hear about what's been happening to put you in your current position but I also want to be able to introduce you to a completely different way of looking at yourself and open up the possibilities for a new outcome too.
Call Emma on 07760 996043
Please be aware that hypnotherapy is not a magic wand and requires motivation and a degree of willpower from the client. The process will be fully explained to you during any initial consultation.
What do you Really want to do?
Overcome anxiety? Be more of your own person?
Lose weight? Pass your driving test?
Get rid of a fear? Help your child feel better?
Improve performance? Realise your potential?
Have a great body? Become a better parent?
Beat depression? Value yourself more?
Drink less alcohol? Care less what others think?
Give up smoking? Be more confident?
Reduce stress? Get over an eating disorder?
Stop worrying? Control your anger?
The following pages will begin to answer your questions:
Anxiety - could be specific fears or phobias, chronic worrying, feeling on-edge/wired, overcoming nerves, general unease, insomnia.
Behaviour - being unhappy about things you do, or thoughts you have, and seem to have no control over e.g. eating disorders, drinking problems, anger, OCD.
Confidence - feeling 'held-back', low in confidence, negative, overly concerned by other peoples' opinions and associated conditions such as blushing, shy bladder, stammering/stuttering.
Making changes - e.g. losing weight, stopping smoking, improving sports performance, taking examinations/tests/interviews.